Changes are sometimes hard to accept. But some day we have to accept it and have to keep moving in our lives. My life is all about changes and it also means going to new places, making new friends, exploring with new people and the hard part is to make…

COVID-19(ㆆ_ㆆ)…!!!!!!!

In the year 2019, we had never thought about any such virus that would be existing. All the worlds were freely enjoying and panting the city red. Then comes the deadly virus that had washed away all the happiness and prosperity of all the nations. This virus originated from…

Yoga- A path to Fitness!!!

A key to remaining fit is the Yoga practice. During this pandemic Covid-19, many people survived through yoga. Yoga helps to keep us healthy physically as well as emotionally. It is the perfect way to start your hectic day by practicing yoga. We can practice…

In today’s time where there is cut-throat competition everywhere and every individual is trying to apply his or her method to reach on top, very few recognize the importance of the proverb ‘Unity is strength’. It means staying united in all situations. It has great value in all sorts of…

Fitness in Good Old Days!

If we ask our parents how do they perform fitness activity when they were young. We will get to know many different answers. In their days they used to concentrate more on outdoor games rather than indoor games. They wake up early morning and just…

FIT INDIA !!!

Health is wealth as we all know about it but some people in India follow it and in some places, it is of no use because they don’t believe in it. We have observed that in lockdown people became very lethargic that they don’t consider health as…

FIT AUR HEALTHY BANO!!!

Today we can see that so many people around us are suffering from many severe diseases, and they have to invest so much of their earnings for getting cured, but had these people ever thought of how they became the victim of such hazardous disease? No…

AATMA NIRBHAR BHARAT !!!
It is one of the powerful act that has ever been passed in the history of India. It was our prime minister Mr. Narendra Modi Ji who has started this campaign of a good act. Aatma Nirbhar which simply means not to rely on some other person…

Isha Gupta

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